Show yourself some love this February! 

February is the perfect time to pause, reset, and make your well-being a priority. As author Brian Tracy reminds us, “Set peace of mind as your highest goal, and organize your life around it.”

Join us for an interactive training designed to help you better understand how stress affects your mind and body, strengthen your resilience, and build a practical toolkit for navigating life’s everyday pressures.

During this session, you will:

• Explore the effects of stress on your overall well-being
• Discover practical ways to strengthen resilience
• Analyze and practice a variety of stress management strategies
• Identify techniques you can use to create greater calm and balance in your daily life

–2 hours of Ohio Approved (OA) credit–

📅 Saturday, February 27th

🕒 9:30 am to 11:30 am

📍Zoom